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Jan 23 2014
Coconut Oil 101
Coconut Oil 101

Unrefined, virgin coconut oil in all its rich and creamy glory has been quite the trendy fat source ever since hitting the shelves. Whether you use it to tame those luscious locks, remove eye makeup or sauté your favorite veggies, its mild, subtlety sweet and nutty flavor is sure to satisfy. Coconut oil is extremely high in lauric acid, a saturated fat categorized as a medium-chain fatty acid. Unlike the saturated fats in animal products like butter, evidence shows that coconut oil may have a neutral and even beneficial effect on cholesterol levels! Furthermore, because this superstar oil contains a variety of plant nutrients, it’s also loaded with antioxidants. Hit the tropics with one of these unique ways to use this versatile oil today.

Jan 31 2013
Coconut, Brown Sugar & Rose Body Scrub
Coconut, Brown Sugar & Rose Body Scrub
By Arantha Royce

Taking the time to whip up a homemade beauty product can be better than splurging on store-bought products that are often expensive and full of harsh chemicals. This is great for anyone who wants to go green, has sensitive skin, is concerned with animal testing, or is looking for an affordable alternative.