More Back

Tips & News

Jan 12 2018
Cleanses: What Are They and Do They Work?
Cleanses: What Are They and Do They Work?
By Molly McBride, RD, LD, Kroger Customer Connect (C|c)

In our instant-gratification, fast-results and low-patience society (we’re guilty too), quick fixes sound awfully appealing. Between trying to keep up with life and the hassles sometimes involved with it, we may spread ourselves too thin. We know what we should and should not be eating (for the most part), that we need to be exercising and that we must always pay attention to our health. When faced with another time crunch or the allure of a “jump-start” to our health, an easy nutrition solution feels like the answer … welcome, “cleanses.” What are they all about? Are they as life changing as the ads and media suggest? Find out here.

Dec 20 2017
3 Ways to Use Castile Soap in the Kitchen
3 Ways to Use Castile Soap in the Kitchen
By Allison Kuhn

Castille soap is a wonderful, simple alternative to modern soaps. As an all-vegetable product, it is also a vegan-friendly! You may be surprised to learn about the ways this product can be used to keep your kitchen (the true center of the home) sparkling clean!

Dec 15 2017
Fill Up on Quesadilla Fillings
Fill Up on Quesadilla Fillings

It’s crispy on the outside and melt-y and gooey on the inside. A classic quesadilla can make for a perfect snack or simple meal. It’s a palate pleaser for kids and adults alike. Whether you’re planning a fiesta for Cinco de Mayo or looking for a quick meal option, quesadillas are always a winning choice.

Dec 15 2017
101 Easy-to-Follow New Year's Resolutions
101 Easy-to-Follow New Year's Resolutions

How are you going to make this year the best yet? Sticking to a New Year’s resolution takes work; make sure to choose something worth working for! Here are 101 ideas for simple resolutions that can make a big difference.

 

Dec 8 2017
The Baking Power of Coconut Oil
The Baking Power of Coconut Oil
By Jessica Riggs

Baking can be a little tricky, depending on what you are making, but it can also be a great creative outlet. You never know, trying new and different ingredients can lead to something deliciously wonderful! 

Oct 19 2017
101 Simple Cooking Tips
101 Simple Cooking Tips

We've compiled101 Cooking Tips Everyone Should Know for beginner and expert chefs alike!

 

Apr 22 2014
Repurposing and Reusing Simple Truth Packaging
By Molly McBride, RD, LD – Kroger C|c Corporate Dietitian

We love making the most of our diet and lifestyle with the help of Simple Truth, but using our favorite brand’s packaging is an added bonus!  From glass jars, to plastic cases, bags, and bottles, to cardboard trays, boxes, and cartons, here are some tips for getting the most out of your clean packaging with that little green circle.

Apr 18 2014
Vegetarian Eggs Benedict
By Karen Ilhardt, Kroger Home Economist Customer Connect (C|c)

Ingredients:

 4 Simple Truth Frozen Meatless Breakfast Patties

4 large Simple Truth eggs, poached

2 English Muffins, split and toasted

½  cup Simple Truth Organic Plain Yogurt

1 tsp prepared mustard

Apr 1 2014
No Fooling!
No Fooling!
By Karen Ilhardt, Home Economist Kroger Customer Connect (C|c)

Ever had an “April’s Fool” joke played on you?   Most of us have.   Now is the time to turn the tables.  You can surprise family and friends with recipes that contain creative ingredients.   They may never know the moist chocolate cake they are enjoying actually has green tomatoes in it… unless, of course you tell them.   Personally, I like to have fun with people guessing the “secret ingredient”   after they have eaten some of it.

Mar 25 2014
Naturally Green Foods
Naturally Green Foods
By Karen Ilhardt, Home Economist Kroger Customer Connect (C|c)

Are you going green? Do you eat green foods? Are you being earth friendly? We can help you.