Sticky Chicky

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Sticky Chicky
Prep/Cook
30 minutes
Difficulty
QUI
Servings
Serves 4

Ingredients

1/2 cup balsamic vinegar
1/2 cup Simple Truth Organic Shoyu Soy Sauce
1/2 cup Simple Truth Organic Granulated Sugar
1 teaspoon garlic, minced
1 tablespoon ginger, minced
Freshly ground pepper
1 1/4 pounds Simple Truth Organic Chicken Tenders 
1 cup Simple Truth Organic Long Grain Brown Rice 
2 green onions, chopped

Directions

  1. In a large resealable bag combine vinegar, soy sauce, sugar, garlic, ginger and pepper. Mix until the sugar dissolves. Add chicken and turn to coat. Refrigerate all day.
  2. Preheat oven to 200 degrees. Transfer chicken and marinade to a large heavy nonstick skillet. Bring to a boil over medium heat. Reduce heat to low, cover the skillet and simmer for 15 minutes, stirring and turning chicken occasionally. Transfer chicken to a plate, cover and place in oven to keep warm.
  3. Cook rice according to package instructions.
  4. Increase heat to medium and bring the remaining marinade to a boil in the skillet. Reduce heat to low and cook until syrupy, stirring constantly, about 10-12 minutes. Return chicken to the skillet, coat it with the sauce, and serve immediately over rice and sprinkled with green onions.

Nutritional Info *per serving

calories 367
grams protein 32
grams total fat 2
gram fiber 1
gram saturated fat 1
grams carbohydrates 52
mgs cholesterol 68
mgs sodium 979

Nutritional Info *per serving

calories 367
grams protein 32
grams total fat 2
gram fiber 1
gram saturated fat 1
grams carbohydrates 52
mgs cholesterol 68
mgs sodium 979