Playing hostess always starts out as this brilliant idea. Planning decorations, menus and your wardrobe goes off without a hitch. Cleaning might even be fun.
But it’s always in that cooking phase (why did you decide to increase the recipe by 2.5 instead of 3 again?) when reality sets in. Your uncle had a health scare and is on a low-salt diet and your cousin is totally vegan after reading Skinny Bitch. The family friends make up the gluten-free contingency and their (super cute!) son is a Paleo devotee. Wait…your sister’s kids can eat adult food, right? Suddenly your guests are arriving and you’re frantically hiding things with rollers in your hair…I really hope this isn’t just me!
Holidays are stressful enough, and when several different food preferences get thrown in the mix, talk about a hostess headache. We’ll get to some solutions, but first here’s a rundown of several of the most common diets and diet restrictions:
You want everyone to enjoy themselves, so of course honor requests where you can, but you can’t make everyone happy. What you can do:
Overall, aim to keep things as simple as possible – for the sake of both food preferences and your own holiday-sanity. You’ve got this whole holiday hosting thing in the bag. Now for that glass of wine…- Carolyn Brown MS, RD
About Carolyn Brown:
Carolyn Brown, MS RD is a NYC based nutritionist. She works in private practice at Foodtrainers, specializing in weight management and general healthy living. Carolyn received her undergraduate degree from Tulane in New Orleans and her Masters from New York University with brief stays in Colorado and Italy in between. She is a weekly contributor to WebMD’s Real Life Nutrition blog and has been quoted and written for many websites, television programs and other publications including CNN, FOX, health.com, CBS news, Glamour, WebMD and the New York Daily News. Carolyn's favorite activities are snowboarding, running and yoga and favorite vice foods are her dad's homemade pizza, and pretty much anything with dark chocolate. Follow Carolyn on twitter for more nutrition nerdiness: @onesmartbrownie.
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