Time to head to the grocery store. One of the most important things we can do when pondering sales, deciphering labels and making sense of the shelves at the supermarket is separating the fact from the fiction when it comes to what’s in our food. We strive to manifest our own destiny by being informed consumers when it comes to understanding products. Something new hitting your local fresh meat case is Simple Truth Organic Grass-Fed Beef. What’s grass-fed beef all about? Should you make the swap?
School is back in session and so is snacking. It’s often easy to grab a quick packaged snack or sugary midday treat. But by taking an extra minute to prepare a quick, painless and simple snack you’ll feel better, you’ll avoid the inevitable sugar crash and you’ll provide your body what it needs to function more efficiently. Whether you’re a student or a full-time member of the workforce, here are a few truths about snacking, from us to you:
When I hear the word “simple” my thoughts jump to the acronym “KISS” that I was taught in a public speaking class. The professor used it to represent Keep It Short and Simple. Since then, I’ve heard multiple variations for the S’s. Maybe you have, too. For the sake of this blog, let’s have the letters stand for Keep It Simple and Sensational.